Synergy? 2+2=6

Synergy: ORIGIN mid 19th cent.: from Greek sunergos ‘working together,’ from sun- ‘together’ + ergon ‘work’. What this means: a) Synergy between everything in the body and between food and nutrients. The concept of nutrient synergy maximises the health benefits...

Welcome

Purpose of this site: -To share my knowledge and expertise on the topics that are passionate to me: nutrition, health, spirituality -I will write & share articles which are referenced where possible. There are numerous food and health myths out there. Stick with...