Eating for…. Conscious Nourishment

The fast paced lives most of us lead can make it difficult to fully nourish our body, mind and soul. In addition vital signs and symptoms our bodies may give us are also ignored. Misleading food advertising and packaged foods further distract the mind to opt for foods that appear to be healthier than they actually are. Ready prepared snacks such as pastries and crisps are examples of empty calorie foods containing very few vitamins and minerals and high calories for quick energy. Regardless if they are cooked in a healthier oil and labeled as a low fat snack. Take a moment to pause now and think about your food buying and eating habits. Do you eat out of boredom? Are you eating simply to satisfy your hunger and tantalise…
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Enjoy this magical time- Take time to honor the Divine Feminine within- Listen to your heart and do what feels right

I'm very excited about the Venus Transit! Although I won't be able to see it clearly as it will be after 11pm here. Alaska, Hawaii, Japan, eastern Australia, eastern China and Siberia are the lucky countries where it will be visible from. The last time this transit happened was in June 2004. During that event, Venus went across the southern part of the sun. This time will be the northern portion. Transits of Venus occur in eight-year intervals every 105 to 130 years. Previous transits were in 1631, 1639, 1761, 1769, 1874 and 1882. This will be the last chance to see the rare phenomenon until 2117. We will not experience this again in our lifetime! [caption id="attachment_235" align="alignright" width="150" caption="Magical!! Venus Transit June 2012"][/caption] Many consider the momentous Venus…
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