Are your parts functioning?

For a car to run and drive efficiently, ideally needs all its parts to be functioning. So lets uncannily compare the human body to that of a car: •  Engine – Mitochondria •  Fuel – Diet •  Oxygen – Lungs •  Accelerator pedal – Thyroid gland • ...

Honey honey, MANUKA honey

Honey is one of man’s earliest foods and was valued throughout numerous civilisations. Arcaeologists discovered honey comb in Egypt that were buried with the pharaohs in their tombs- and the honey was preserved well and still edible! The old Testament describes Israel...

A healthy meal post workout

Read the article below from the Eastern Eye newspaper, to find my comments along with the footballers on why a curry dish can be a healthy meal post workout. Eastern eye- 5th April_13_page3