Are your parts functioning?

For a car to run and drive efficiently, ideally needs all its parts to be functioning. So lets uncannily compare the human body to that of a car: •  Engine - Mitochondria •  Fuel - Diet •  Oxygen - Lungs •  Accelerator pedal - Thyroid gland •  Gear box - Adrenal glands •  Service and repair - Good quality sleep •  Cleaning and Oil - Antioxidants •  Catalytic converter -Detoxification •  A driver - The brain A car does have a warning system in place where the dashboard lights up indicating the problem that is occurring with the car. If only the human body could do the same! It would certainly save time and energy. However its not as simple as this as you know how much I rant on…
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Honey honey, MANUKA honey

Honey is one of man’s earliest foods and was valued throughout numerous civilisations. Arcaeologists discovered honey comb in Egypt that were buried with the pharaohs in their tombs- and the honey was preserved well and still edible! The old Testament describes Israel as being ‘the land flowing of milk and honey’.  The Greek philosopher Aristotle called it the nectar of the gods. Even Winnie the Pooh is obsessed with it! From what I know and have read is that all honey has antibacterial qualities, however the amount depends on the type of honey in addition to when and how it is harvested. Hydrogen peroxide is the component of honey responsible for its antibiotic quality. Manuka honey which is made from the flowers of the manuka bush, a native of New…
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A healthy meal post workout

Read the article below from the Eastern Eye newspaper, to find my comments along with the footballers on why a curry dish can be a healthy meal post workout. Eastern eye- 5th April_13_page3
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