Balancing Body Chemistry with Nutritional Therapy

Balancing Body Chemistry with Nutritional Therapy Healthy individuals ideally should have a blood PH which is alkaline and close to pH 7.4.  In naturopathy nutrition we believe health problems arise when the body is in an acidic state. The pH of the human digestive tract is not the same throughout, as it varies from one organ system to another. For example the stomach's PH has to be acidic due to it destroying harmful bacteria or pathogens that are ingested. However for good health the blood's pH should be alkaline. Lots of things can trigger acidity to build up in the body. A diet high in sugars and dairy, stress and toxin overload from exposure and what we consume are just a few examples. The body tries to compensate for acidic pH…
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Erase the Stretch Marks

If you are one of the 70% of women who has stretch marks did you know what you eat can speed up the healing of them. Here's the lowdown on what's behind stretch marks.... Skin can handle slight changes in shape, but when it stretches a lot in a short space of time - skin fibres break which leads to the streaked appearance Common during: pregnancy, after rapid weight gain & puberty Can be a genetic trait associated with them Good News- they can fade & disappear over time Topical use of roseship oil and vitamin E may speed up healing Prevention is better - staying a healthy weight and a good diet with key micronutrients and oils. Do contact me for more tailored nutrition and skin advice.
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