OPTIMUM LIVER HEALTH

In general, most people do not think about their liver until it malfunctions. The liver’s functioning does not really decrease with age, so in the absence of disease, it should work optimally right into very old age helping to keep all body systems functioning normally. Many ancient cultures, from the most advanced to the most primitive, have believed that the liver was the centre and the source of life. Being a natural multitasker, not only does the liver process and neutralise toxins and poisons; it has hundreds of other roles including manufacturing enzymes, proteins, bile for digestion, storing vitamins and regulating cholesterol and glycogen reserves. Many organs play a supportive role in the process of detoxification, including the stomach (digestion), the small intestine (assimilation) and the skin (elimination of toxins). If…
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Did YOU KNOW…?

There are 0 vitamins & minerals in sugar 2% of people maintain a 20lb weight loss 2.7% of men & women were obese in the UK in 1972 Olive oil has 9 times the saturated fat of pork Obesity rates for women in the UK increased 10 fold between 1972 & 1999 90% of people in the UK will be overweight or obese by 2050 98% of people don’t lose weight or regain what they lost If the calorie theory were correct, every human would lose 104lbs every year, with a 1,000 calorie a day deficit (no matter their gender, starting weight etc) The average Brit consumes 1,130 sugar and flour calories each day A vegan needs to eat 2,222 grams of sunshine grown mushrooms every day to get the RDA of vitamin D (10mcg) The world’s heaviest man is 1,235 lbs (88 stone; 560kg) 912 million prescriptions were dispensed in Britain…
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