Place nutrition at the forefront of our brain focus

It is a fact that eating healthy food helps preserve our brains. For my CPD, I went to a stimulating talk yesterday, (September 9th) on the topic of neurodegenerative diseases and enhanced my own knowledge about the characteristics of three types of Alzheimers disease (AD), Parkinson's disease and inflammatory autoimmune conditions. My own brain was buzzing by the end of it! The wonderful speaker Professor Dale Bredesen spoke of patient cases whose AD symptoms improved when put on a  nutrition and supplementation programme. These patients could go back to leading normal fulfilling lives and not only did their symptoms improve, their biochemical and brain test results significantly did too. Unfortunately pharmaceutical drugs often make the symptoms worse, especially in complex chronic conditions, which is why they don't work in the long term. Natural therapies are more likely to…
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