by admin | Nov 16, 2017 | Blog
New research has suggested that 85% of people in the UK suffer from anxiety or stress. As taboos surrounding mental health are fading away, this is the latest piece of research to suggest that anxiety is a widespread condition. The survey, by market research firm...
by admin | Sep 11, 2017 | Blog
I wanted to write about an important topic- Hair! For me as a therapist I believe the condition of our hair reflects the state of our general health. I meet both women and men who suffer from hair loss and thinning hair. I have not found a miracle shampoo that will...
by admin | Jun 1, 2017 | Blog
Heart & circulatory disease, cancer along with respiratory disorders appear to be the top reasons for premature deaths in the UK, US and most countries around the world (NHS UK, 2017) BUT … this does not have to be our reality. Science has proven that we can...
by admin | Mar 22, 2017 | Blog
How to Make Bone-Building Shrubs by Lara Pizzorno, a bone expert. I’m looking forward myself to give this recipe a go. It caught my eye and fermented foods and beverages are good for our health & bones! If you experience candida overgrowth or yeast...
by admin | Mar 20, 2017 | Blog
Happy Spring Equinox, fingers crossed the sunny weather will arrive. As nature changes and the colourful buds bloom around us, many of us are also going through shifts such as clearing out the clutter from homes, and reconsidering life goals. This time of year is also...
