Monthly Archives: February 2017

Diabetes Awareness UK Programme

Throughout this month, I have been assisting with the Diabetes Awareness Programme run by Diabetes UK and Croydon BME Forum with the lovely Gifty Nmaju whose put together weekly educational sessions. I am very proud of the group who have attended and dedicated their time to learn about health eating and implemeting this into their daily lives.

Today’s cooking session of healthy meals with the lovely engaging group. Successful, fun programme.

A chat with Chris Robson – GOOD NUTRITION MADE EASY

Hi all, here’s a link to a recent podcast I did with lovely host Chris Robison, a lifestyle coach. We talk about my nutrition work, bust some nutrition myths and touch upon spirituality. Will do more on radio in the next few weeks, as there is so much to talk about and share in the field of health, wellness and the cosmos!!

066 – Sonal Shah – Good nutrition made easy