Synergy Nutrition Blog Blog

Synergy Nutrition Blog
Health MOT

Established in 2009 with a TRADE MARK

This is a friendly reminder that anyone caught using Synergy Nutrition®, is trade mark infringement and illegal. Synergy Nutrition® has a legally registered trademark, established in 2009 and only I have exclusive rights to use it. Legal action against anyone using...

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What are Activated Nuts?

Activated nuts are nuts that have been soaked in a salt water solution to stimulate the early germination and sprouting process within the nut or seed. Any nut can be activated: almonds, hazels, cashews, Brazils, etc. Consuming activating nuts as apposed to raw or...

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Christmas Gift Vouchers

There’s no better gift than the gift of good health. By popular demand my Christmas gift vouchers are back again this year with the price locked at £85.00 for a single consultation. I can resolve any niggling health issues. To purchase click here to buy via PayPal and...

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THE GREATEST MEDICINE OF ALL IS…

In an ideal world everyone would be in perfect health and in harmony with nature ? The sad truth is that numerous natural remedies and plant cures are censored from us so big pharma gets… (fill in the blank)…   I’ve been studying natural health for 3 decades now and...

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AVOID HORMONE DISRUPTING CHEMICALS

Hormone disruptors, also known as endocrine disruptors (EDCs), are synthetic chemicals and compounds that hinder the body’s endocrine (hormone) system by producing adverse effects on the endocrine glands. They interfere with the production, transport, metabolism and...

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BBC Gardeners World Podcast

Delighted to be invited on Gardeners World to chat with the lovely presenter Adam Frost about healthy eating and eating close to natural produce. Season 9, episode 1....

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Making Mental Health & Wellbeing more accessible

The organisation Happiful who have their own magazine - happiful have commissioned a detailed researched report on making mental health & wellbeing more accessible. I am featured in this and strongly support this. There are many practitioners and resources...

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Happy Healthy Start to the New Year

Now more than ever, people across the country are prioritising their health and the health of their loved ones. Entering the new year, its a good time to set resolutions and actionable steps that make you feel more fulfilled and healthier all around. It's a good time...

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Know your E numbers

What do you do when you see E numbers and what do they all mean? Well it is very confusing and like learning a new language. E-numbers are code numbers used to identify food additives. Blocks of numbers are allocated to specific groups of additives. The E actually...

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How to test your stress hormone levels

Stress of any kind can have a negative impact on the body and brain. The more chronic the stress the worse the symptoms that arise. Disrupting digestion, mood, hormones, testosterone depletion, sleep, appetite, energy levels, cognition and more. If you are find you...

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Countdown to the new year 2024!

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