I am a nutritional therapist and wellness coach for young professionals and those interested in fitness, weight loss or weight gain. I also specialise in vegan and vegetarian diets and gluten, dairy or sugar free diets. If you suffer from daily tiredness, weight issues, poor sleep, hormonal issues and digestive imbalances I am the go to professional. My approach is to create a personalised treatment protocol for you to get to the root of the complaint and bring the body back to balance. After each consultation detailed recommendations and diet plans are created for you to follow.
1:1 In depth Nutrition Consultations & Health Coaching
Diet & Meal Planning
Workshops and Group Talks
Biochemical testing & Supplement advice
FOUR Aims of Synergy Nutrition:
1. To create a working partnership with YOU. You are supported and motivated every step of the way until you find the quest for good health and well-being.
2. To address the root problem of YOUR symptoms. Every symptom has a cause.
3. To enlighten YOU about Nutrient & Food Synergy. No single nutrient works in isolation in the body.
4. To meet YOUR needs and work with YOUR unique biochemistry, food likes and dislikes. There is no one food plan that fits all. Each one of us has different lifestyles, nutrient requirements and taste preferences. Someone who trains in fitness 5-7 days a week will have different nutritional requirements compared to someone who trains 1-2 times a week.
To book a Nutrition and wellness package please contact me below and I can send you the details. There are a variety of plans to suit your requirements. Private health insurance accepted.
TEL: 07508094098 EMAIL:email@example.com