by admin | Feb 28, 2013 | Blog
It absolutely delights me when I see a healthy pack lunch and when people prepare and cook meals themselves. John an electrical project manager and Arsenal FC Steward from London always brings in healthy pack lunches to work. It is a rare sight for me, when the...
by admin | Feb 2, 2013 | Blog
February is Raynaud’s awareness month. Approximately 10 million people* in the UK suffer from a condition called Raynaud’s Syndrome. This is a heightened sensitivity to the cold with some experiencing discomfort all year around. Exposure to the cold causes the...
by admin | Feb 2, 2013 | Blog
In winter the body uses energy to keep you warm. You may notice that you feel hungrier than you did in summer. Your body heats itself by burning calories and if you haven not been eating much, you will have little energy to burn for warmth. A ready to eat salad with a...
