by admin | Apr 30, 2015 | Blog
Synergy Nutrition’s Six Tips for Fast Energy 1) Get Minty- Have a peppermint tea that can stimulate the mind 2) Breath deeply – Inhale for 3 seconds, then exhale for 3 seconds AND repeat this 10 times. 3) Laugh- A good chuckle releases endorphins, the...
by admin | Apr 26, 2015 | Blog
I have been reading about Attention deficit hyperactivity disorder (ADHD) and autism recently as I encounter so many families with children who display one of these traits. What’s interesting is that as I’ve been finding out more, I’m actually...
by admin | Apr 25, 2015 | Blog
We cannot live without fats as they form an essential component of our bodies and serve numerous roles in the body and brain. Fats line the membrane of each of our cells, provide insulation and protection for our organs and are needed to...
