Home made shrub syrup for your bones

by | Mar 22, 2017 | Blog

How to Make Bone-Building Shrubs by Lara Pizzorno, a bone expert. I’m looking forward myself to give this recipe a go. It caught my eye and fermented foods and beverages are good for our health & bones! If you experience candida overgrowth or yeast...

See yourself to good health this spring ;-)

by | Mar 20, 2017 | Blog

Happy Spring Equinox, fingers crossed the sunny weather will arrive. As nature changes and the colourful buds bloom around us, many of us are also going through shifts such as clearing out the clutter from homes, and reconsidering life goals. This time of year is also...