Get back on track in 2018

Back in 2015 I posted a short piece on: Self discovery to reveal the lighter happier new you. Which explains about how many of us were going through a transition period, perhaps a pause even and not knowing what things to focus on. As many of are aware that we live on...

Vegan + January= Veganuary

This month many of you are going vegan or considering it. It’s the new year, and we can still be jolly     🙂 Why not set some goals and experiment with new things and ideas this month. Especially beginning with your health and being mindful about what you put...