by admin | Mar 28, 2018 | Blog
Calcium needs: Calcium is a mineral found in many foods which the body requires to maintain strong bones. In addition it is important for healthy muscles and nerves as they carry messages between the brain and body parts. Calcium also keeps the blood in our vessels...
by admin | Mar 21, 2018 | Blog
As many of you know I am a holistic therapist and believe all aspects of our being and health should be in balance. This includes mental wellbeing. Which over the last decade has been given so much exposure and the taboo over many conditions being lifted as we are...
