A natural alternative to anti-histamines for HAYFEVER

Say goodbye to Hay fever In May 2016 I wrote a detailed article on Hay fever and how to prevent it. Many of you suffer from it every year and it can play havoc on your lives. Thankfully there is a natural remedy to the rescue 🙂  I swear by QUERCETIN NETTLE COMPLEX by...

Sugar Tax on Soft drinks

Sugar Tax on Soft drinks arrives in the UK! The new tax will see the price of many popular soft drinks such as Coca-Cola, Pepsi and Sprite increase in both shops and restaurants. The drink companies will pay a charge for the drinks they make with added sugar and a...

Spring Health MOT

  Spring is here and the weather is getting warmer. This is a good time to start looking at all  areas of your life and identity where you are not fulfilled and what begin implementing steps to improve your lifestyle. This can include decluttering and letting go...

HEALTHY TEETH

It’s a known fact now that good health begins in the mouth. Back in 2015, I wrote a short piece  (linked below) on how healthy teeth and how oral health is linked to overall health. Since then I have found more research linking many chronic conditions including:...