Who are the World’s Biggest Sugar Consumers?

Article written by Aira Digital Ltd and Protectivity. Using 2017/18 human consumption data from the US Department of Agriculture’s Foreign Administration, insurance provider Protectivity has worked out which countries consume the most sugar per capita. Sugar is...

Think twice before taking medication

Drugs comprise the major treatment modality of scientific medicine. Many individuals, especially in the Western world regularly take prescription drugs for chronic health problems. Sadly, many do not realise that the drugs they are taking could be making their...

Mental Health & Psychiatric Help

From my experience anyone can suffer from mental health issues. Not just depression and anxiety but also issues such as addictions, social phobias and also psychiatric conditions such as psychosis, bipolar and schizophrenia. The rise of mental health disorders has...

Healthy Hair

I wanted to write about an important topic- Hair! It is a common complaint I get from mainly women. I’m losing chunks of hair and my hair is thinning. Help me! Why? My opinion as a therapist is that the condition of our hair reflects the state of our general...