If you are one of the 70% of women who has stretch marks did you know what you eat can speed up the healing of them. Here’s the lowdown on what’s behind stretch marks….
- Skin can handle slight changes in shape, but when it stretches a lot in a short space of time – skin fibres break which leads to the streaked appearance
- Common during: pregnancy, after rapid weight gain & puberty
- Can be a genetic trait associated with them
- Good News- they can fade & disappear over time
- Topical use of roseship oil and vitamin E may speed up healing
- Prevention is better – staying a healthy weight and a good diet with key micronutrients and oils. Do contact me for more tailored nutrition and skin advice.