In May 2016 I wrote a detailed article on Hay fever and how to prevent it. Many of you suffer from it every year and it can play havoc on your lives. Thankfully there is a natural remedy to the rescue 🙂  I swear by QUERCETIN NETTLE COMPLEX by Terranova. It is best taken 1 month before the symptoms arise, however its not too late to start now. My symptoms usually start late April and I can say that I have successfully prevented symptoms from arising. It is a nice clean complex, free from excipients and other added nasty ingredients. QUERCETIN: is a powerful antioxidant, and functions as a natural antihistamine, so stabilises the mast cells involved in the release of histamine. BROMELAIN which is a protein- digesting enzyme found in pineapples and papaya. In high doses it can reduce sinus pain and enhances the absorption of quercetin. It also contains vitamin C, turmeric which are anti-inflammatory along with some other herbs to boost the immune system tolerance.
So why not just take  medical anti-histamines? Well if there is a natural alternative that can work why rely on medications such as Benadryl, Zyrtec and Claritin. They come with side effects such as drowsiness. Furthermore as soon as you come off them, your symptoms are still present. In comparison the natural alternatives strengthen the immune system mast cells that release histamine, so the pollen becomes less problematic in the long term. Which is what you want. No more hay fever, so you can enjoy the picnics on the grass 🙂
You can order QUERCETIN NETTLE COMPLEX by Terranova below. Register online or call 01453 757792. Use the code SSH010 at checkout to get your 10% off.
https://naturaldispensary.co.uk/products/Quercetin_Nettle_Complex
