My Articles for the Media

Ever since I was a kid, I adored reading anything and everything and flicking through magazines. Creative writing was something I enjoyed and since graduating in 2009, I have been writing as an expert on nutrition and healthy lifestyles 🙂 Some of my media contributions are below. Just in case you didn’t scroll down on my media page 🙂

https://metro.co.uk/2019/08/21/how-to-refuel-after-a-workout-on-a-vegan-diet-10600405/ (August 2019) 

https://metro.co.uk/2019/08/20/bread-actually-vegan-need-start-checking-labels-10601532/?fbclid=IwAR2NGdUo3-WiZQfOeY6O6IUP2AeyQPWjsJN2h0Tj1x3AkRuFCtXG3MOfONw ( August 2019)

https://metro.co.uk/2019/08/16/these-are-the-most-effective-post-workout-breakfasts-to-help-you-refuel-10572266/?fbclid=IwAR3UftjBInAX_P3wWewLx-C0iMo-K6BB7YCTy44NcY1ngyjG4yB8OUlKagw (August 2019)

https://metro.co.uk/2019/06/10/get-groated-grumpy-bloated-9889895/ (June 2019)

https://metro.co.uk/2019/05/30/ultra-processed-food-linked-early-death-9736006 (May 2019)

https://www.thesun.co.uk/fabulous/9119393/lose-weight-keto-low-carb-switch/(May 2019)

 https://www.thesun.co.uk/fabulous/9081484/burn-body-fat-without-keto/ (May 2019)  

 https://www.elle.com/uk/life-and-culture/a27112493/detox-tea-laxative-abuse-bilimia/ (May 2019)

 Radio: http://voiceofislam.co.uk/?shows=the-breakfast-show  (Episode: 28.03.2019)

  https://www.womenshealthmag.com/uk/food/healthy-eating/a26871178/vegan-hot-cross-buns/ (March 2019)

 https://read.happiful.com/8cfbf8c2-c105-4c7c-bc92-d78fc5c7971f/read (March 2019) 

 https://happiful.com/eating-disorder-stereotypes-prevent-people-finding-help/(Feb 2019)  

 https://metro.co.uk/2019/02/14/ultra-processed-foods-bad-us-8626419/ (Feb 2019) 

 https://read.happiful.com (February 2019)    

 https://uk.style.yahoo.com/keto-diet-does-170429378.html (January 2019) 

 https://www.hellomagazine.com/healthandbeauty/health-and-fitness/2019011566655/five-two-diet-plan-information/ (Jan 2019) 

 https://www.bbc.co.uk/news/newsbeat-46360134 (Nov 2018)

 https://www.prima.co.uk/diet-and-health/healthy-living/a24475140/cottage-cheese-weight-loss-before-bed/ (Nov 2018)

https://subscribe.happiful.com/read/45ae70fb400b175d59799f382291a1f9 (October 2018)

https://thefemedic.com/menopause/ask-a-nutritionist-what-will-help-hot-flushes/ (June 2018) 

https://www.easterneye.biz/new-plans-unveiled-to-halve-childhood-obesity-as-uk-figures-soar/ (June 2018) 

http://www.womenshealthmag.co.uk/nutrition/fat-burning-foods/6773/cellulite-foods/ (May 2018)

https://subscribe.happiful.com/read/ (May 2018) 

http://www.womenshealthmag.co.uk/nutrition/zizzi-menu (April 2018 

 http://www.womenshealthmag.co.uk/nutrition/healthy-snacks/8204/nut-milk-yogurt/(March 2018)

https://subscribe.happiful.com/read/59b953a7197feaa68d45f69277bf84fe (March 2018)

http://www.nutritionist-resource.org.uk/blog/2018/01/04/vegan-its-your-choice/ (Jan 2018)

 http://www.celebrityangels.co.uk/article/self-care-better-nhs (Aug 2017) 

 https://www.naturalhealthmagazine.co.uk/healthy-eating/vegan/7-things-you-should-know-before-going-vegan (Nov 2016)

https://welldoing.org/article/country-diet-healthiest (July 2015)

http://synergynutrition.co.uk/wp-content/uploads/2013/04/Eastern-eye-5th-April_13_page32.pdf (April 2013)