Nutrition for Cataracts

If the thought of cataract surgery sends shivers through your body, and the cost of lenses starting from £2100 sends your eyeballs rolling, then why not save the £££, time and stress by working with me to modify your diet. A healthy diet supplemented with essential...

MATERNAL HEALTH IN PREGNANCY

This is to follow on my previous post on fertility. If you’ve had a baby or babies and managed to stay health throughout well done to you. During pregnancy the mother’s health is checked via weight measurements, urine and blood tests, CO breath tests. The...

Fertility Nutrition

It is estimated that infertility affects 1 in 7 couples in the UK. Fertility rates have also been declining across much of Europe in recent years, with women having fewer children, and choosing to have them later in life. I am one of them! I became pregnant just after...

Established in 2009 with a TRADE MARK

This is a friendly reminder that anyone caught using Synergy Nutrition®, is trade mark infringement and illegal. Synergy Nutrition® has a legally registered trademark, established in 2009 and only I have exclusive rights to use it. Legal action against anyone using...

What are Activated Nuts?

Activated nuts are nuts that have been soaked in a salt water solution to stimulate the early germination and sprouting process within the nut or seed. Any nut can be activated: almonds, hazels, cashews, Brazils, etc. Consuming activating nuts as apposed to raw or...