by admin | Feb 2, 2013 | Blog
February is Raynaud’s awareness month. Approximately 10 million people* in the UK suffer from a condition called Raynaud’s Syndrome. This is a heightened sensitivity to the cold with some experiencing discomfort all year around. Exposure to the cold causes the...
by admin | Feb 2, 2013 | Blog
In winter the body uses energy to keep you warm. You may notice that you feel hungrier than you did in summer. Your body heats itself by burning calories and if you haven not been eating much, you will have little energy to burn for warmth. A ready to eat salad with a...
by admin | Jan 11, 2013 | Blog
Losing weight is one of the top resolutions made every year, yet only a small percent of people achieve successful weight-loss and maintenance. The four common reasons why it can be hard to lose weight on diets are below. Of course there are many other reasons...
by admin | Jan 11, 2013 | Blog
(Article from NaturalNews.com) According to Dr. Gary Null of the Progressive Radio Network, “Black cumin oil is probably the single most important oil you can put in your system. Every time you take black cumin you are stimulating your immune system to fight on...
by admin | Jan 2, 2013 | Blog
Synergy Nutrition Wishes Everyone a very Happy New Year. May this new year bring you good health and happiness. Everyone talks about good health, being healthy. I ask you what does the term HEALTH mean to you? Take a minute or two to reflect on...