National Nutrition Month

March is National Nutrition Month. It’s the ideal time to organise your diet & exercise regime. And as always I’m here to support you. Book SYNERGY NUTRITION today for your health transformation and to put a spring in your...

Gut Quiz

How much do you about the gut health? Take the quiz online: https://www.womenshealthmag.com/…/imodium-quiz-gut-health/

Metro News, Veganaury

My comments for Metro on veganuary, published online 5 Jan 2021: https://metro.co.uk/2021/01/05/giving-veganuary-a-go-keep-your-diet-balanced-with-this-expert-advice-13844488/

Are diets a waste of time?

The diet industry is the most successful failed business in the world. When someone embarks on a diet, all they think about is food. Which can exacerbate an unhealthy obsession with food, making dieters feel guilty. Some diets may be unhealthy as they starve the body...

Client of the Month – December Gold Star

Ali was booked on Platinum Healing’s home detox programme. Within 3 days she noticed significant benefits to her health. Following a 1:1 session with me, within a week she observed her hair stopped falling out, more energy, better digestion and reduced cravings...