by admin | Nov 28, 2020 | Blog
Do you know what’s in your skincare and haircare products? Especially if you are conscious about what you are putting in your body and are vegan. The vegan trend has picked up exponentially; especially in the last three years and sales in vegan beauty products...
by admin | Nov 17, 2020 | Blog
Matt booked Synergy Nutrition’s Health MOT and started with me at the end of September where we created a healthy meal plan to help him with his body shape goals and create a healthy plant based diet together. He stayed committed followed my programme and he...
by admin | Sep 5, 2020 | Blog
How do you feel about celebrities using social media to provide diet and weight loss advice to followers? In reality how individuals are looking and portraying themselves on social media is not a true reflection of their lives. Due to their fast paced lifestyle,...
by admin | May 29, 2020 | Blog
Featured on the expert panel in June 2020 issue of Happiful magazine which is a well-being magazine devoted to mental health.
by admin | Apr 27, 2020 | Blog
I have been invited as an expert by White Label to be on the webinar panel tomorrow (Tues April 28th). I will answer questions and share insights on how to ensure employees and business owners who are working remotely or furloughed remain healthy during this COVID-19...
