Mamas & Papas – Discount

For those attendees of the Mamas & Papas parents to be event. You are entitled to 25% off nutrition consultations with myself and 10% of any supplements. Good nutrition in pregnancy is so important for the growth and development of the baby. You are feeding...

Green Juices for Health

Although I do consume fresh green juices during spring and summer. I’m not the biggest advocate of drinking juices everyday due to many reasons and the wisdom I have behind it and also having working as head Nutritionist on a juice retreat in...

Lychee Nutrition

This Feb, I’m addicted to Lychees. At present they are my favourite fruit. Originating in China, lychee, sometimes spelled litchi is a tropical fruit known for its sweet and fragrant flavour. Lychee also known as Chinese strawberry due to the way they look is...

Autoimmune diseases

Researchers have identified 80-100 autoimmune diseases, and at least 40 more diseases that may have an autoimmune basis. An autoimmune condition occurs when the body’s immune system malfunctions. It mistakenly identifies healthy cells and tissues as foreign invaders...

Gift Voucher for Xmas

Season’s Greetings from Synergy Nutrition Ensure you and your loved ones stay healthy. What a perfect present for Christmas. A one to one consultation with London’s top nutritionist who will analyse the diet in depth, address health complaints, any...

Lifespan of your body’s cells

It’s just an estimate from scientists. Many of these ages have been established using a technique called bomb-pulse dating, which uses traces of atomic radiation we all carry to determine how old cells are. Cells are replaced on rotation not all at once. So...