by admin | Jun 3, 2018 | Blog
I wanted to share the below article on supporting brain function with the right essential nutrients. Written by BioCare, a UK supplement company. Modern life is very taxing on our brains. We’re constantly required to multitask, remember things, concentrate and...
by admin | Apr 20, 2018 | Blog
Say goodbye to Hay fever In May 2016 I wrote a detailed article on Hay fever and how to prevent it. Many of you suffer from it every year and it can play havoc on your lives. Thankfully there is a natural remedy to the rescue 🙂  I swear by QUERCETIN NETTLE COMPLEX by...
by admin | Apr 12, 2018 | Blog
Sugar Tax on Soft drinks arrives in the UK! The new tax will see the price of many popular soft drinks such as Coca-Cola, Pepsi and Sprite increase in both shops and restaurants. The drink companies will pay a charge for the drinks they make with added sugar and a...
by admin | Apr 8, 2018 | Blog
Spring is here and the weather is getting warmer. This is a good time to start looking at all  areas of your life and identity where you are not fulfilled and what begin implementing steps to improve your lifestyle. This can include decluttering and letting go...
by admin | Apr 6, 2018 | Blog
It’s a known fact now that good health begins in the mouth. Back in 2015, I wrote a short piece  (linked below) on how healthy teeth and how oral health is linked to overall health. Since then I have found more research linking many chronic conditions including:...
by admin | Mar 28, 2018 | Blog
Calcium needs: Calcium is a mineral found in many foods which the body requires to maintain strong bones. In addition it is important for  healthy muscles and nerves as they carry messages between the brain and body parts. Calcium also keeps the blood in our vessels...
