by admin | Sep 7, 2015 | Blog
My Gold star this month goes to Gabriela. Congratulations for working really hard these recent three weeks. She has taken on board all my recommendations from the first session and achieved amazing results in a short period of time. Her motivatation and will power...
by admin | Jul 4, 2015 | Blog
Hello lovely people, hope you are well and enjoying the mix of sunshine and thunderstorms we are experiencing. Energetically there is much going on for every single one of us! Its got me thinking about the human body and nutritional deficiences specifically. By...
by admin | May 14, 2015 | Blog
One of my favourite herbs is Echinacea. Not only is it a pretty flower also known as purple-headed coneflower, this beautiful herb also has a variety of uses and health benefits. Its effective for preventing colds, flus, shingles attacks, cold sores, any virus pretty...
by admin | May 3, 2015 | Blog
If an individual with true gluten allergy also known as celiac disease has to avoid foods and beverages with gluten as it can cause a reaction in their gut almost immediately. I meet many people who also generally do not tolerate gluten very well. If you experience...
by admin | May 2, 2015 | Blog
Did you know your mouth is a barometer of your health? Many of us practitioners believe that the health of your teeth and gums reflects the health of the body too. Over the last few years there has been a correlation with inflammation in the body or gut and with...
by admin | Apr 30, 2015 | Blog
Synergy Nutrition’s Six Tips for Fast Energy 1) Get Minty- Have a peppermint tea that can stimulate the mind 2) Breath deeply – Inhale for 3 seconds, then exhale for 3 seconds AND repeat this 10 times. 3) Laugh- A good chuckle releases endorphins, the...
