by admin | Apr 26, 2015 | Blog
I have been reading about Attention deficit hyperactivity disorder (ADHD) and autism recently as I encounter so many families with children who display one of these traits. What’s interesting is that as I’ve been finding out more, I’m actually...
by admin | Apr 25, 2015 | Blog
We cannot live without fats as they form an essential component of our bodies and serve numerous roles in the body and brain. Fats line the membrane of each of our cells, provide insulation and protection for our organs and are needed to...
by admin | Mar 12, 2015 | Blog
I really try to avoid looking at other people’s shopping baskets when I’m out and about. But sometimes I cannot help a two second glance whilst waiting in the queue for example. It never fails to surprise me how people still choose certain foods. I remain...
by admin | Mar 10, 2015 | Blog
Hello Ladies and Gentlemen, if you are exercising and still not able to lose body fat or weight, why not consider having a Nutritionist look over your diet? A Nutritionist can identify what may be missing from your diet and identify areas of imbalances which are...
by admin | Mar 1, 2015 | Blog
Recently a certain enzyme called Serrapeptase has been cropping up a lot in conversation. I have been researching it and have found information that correlates well and although I have not taken it yet myself, I am amazed of its supposed benefits. I am collating my...
by admin | Feb 3, 2015 | Blog
February is the perfect month to continue with our health goals and lifestyle changes and even begin health changes that have been put off. January was the month of transition and reflection where many of you have begun evaluating your diets and trying to shape up...
