by admin | Apr 7, 2014 | Blog
The mechanisms of hunger and appetite are fascinating and its only in the last few years that I myself have found the best way to manage one’s appetite. You can read countless books and go on these so called weight loss diets to reduce or control your appetite,...
by admin | Mar 7, 2014 | Blog
Whether the Monday blues are a myth or not; many of you experience it and for some the feeling can start from Sunday afternoon as some of you start fretting about the day next ahead. Some tips below from Synergy Nutrition to ensure your Monday is as marvelous...
by admin | Jan 25, 2014 | Blog
In general, most people do not think about their liver until it malfunctions. The liver’s functioning does not really decrease with age, so in the absence of disease, it should work optimally right into very old age helping to keep all body systems functioning...
by admin | Jan 25, 2014 | Blog
There are 0 vitamins & minerals in sugar 2% of people maintain a 20lb weight loss 2.7% of men & women were obese in the UK in 1972 Olive oil has 9 times the saturated fat of pork Obesity rates for women in the UK increased 10 fold between 1972 & 1999...
by admin | Nov 30, 2013 | Blog
Balancing Body Chemistry with Nutritional Therapy Healthy individuals ideally should have a blood PH which is alkaline and close to pH 7.4. In naturopathy nutrition we believe health problems arise when the body is in an acidic state. The pH of the human digestive...
by admin | Nov 7, 2013 | Blog
If you are one of the 70% of women who has stretch marks did you know what you eat can speed up the healing of them. Here’s the lowdown on what’s behind stretch marks…. Skin can handle slight changes in shape, but when it stretches a lot in a short...
