by admin | Jul 18, 2021 | Blog
What do you do when you see E numbers and what do they all mean? Well it is very confusing and like learning a new language. E-numbers are code numbers used to identify food additives. Blocks of numbers are allocated to specific groups of additives. The E actually...
by admin | Jul 11, 2021 | Blog
Stress of any kind can have a negative impact on the body and brain. The more chronic the stress the worse the symptoms that arise. Disrupting digestion, mood, hormones, testosterone depletion, sleep, appetite, energy levels, cognition and more. If you are find you...
by admin | Jun 18, 2021 | Blog
Well done to my client of the month of June Laura ????. In 4 weeks (May-June) she has lost ?… 2 stone, nearly 13 kg. She has opened up to eating new foods and followed my advice 100%. She is happier and her confidence higher than when I met her a month ago. I am so...
by admin | May 20, 2021 | Blog
Congratulations to Kastur, who booked Synergy Nutrition’s Health MOT package in April this year, 2021. She deserves the gold star and in less than 3 weeks she has lost 7.5 pounds and alleviated her bloating which was troubling her for a while. She followed my...
by admin | May 6, 2021 | Blog
