by admin | Jan 2, 2021 | Blog
My comments for Metro on veganuary, published online 5 Jan 2021: https://metro.co.uk/2021/01/05/giving-veganuary-a-go-keep-your-diet-balanced-with-this-expert-advice-13844488/
by admin | Dec 14, 2020 | Blog
The diet industry is the most successful failed business in the world. When someone embarks on a diet, all they think about is food. Which can exacerbate an unhealthy obsession with food, making dieters feel guilty. Some diets may be unhealthy as they starve the body...
by admin | Dec 3, 2020 | Blog
Ali was booked on Platinum Healing’s home detox programme. Within 3 days she noticed significant benefits to her health. Following a 1:1 session with me, within a week she observed her hair stopped falling out, more energy, better digestion and reduced cravings...
by admin | Nov 28, 2020 | Blog
Do you know what’s in your skincare and haircare products? Especially if you are conscious about what you are putting in your body and are vegan. The vegan trend has picked up exponentially; especially in the last three years and sales in vegan beauty products...
by admin | Nov 17, 2020 | Blog
Matt booked Synergy Nutrition’s Health MOT and started with me at the end of September where we created a healthy meal plan to help him with his body shape goals and create a healthy plant based diet together. He stayed committed followed my programme and he...
by admin | Sep 5, 2020 | Blog
How do you feel about celebrities using social media to provide diet and weight loss advice to followers? In reality how individuals are looking and portraying themselves on social media is not a true reflection of their lives. Due to their fast paced lifestyle,...
