by admin | May 29, 2020 | Blog
Featured on the expert panel in June 2020 issue of Happiful magazine which is a well-being magazine devoted to mental health.
by admin | Apr 27, 2020 | Blog
I have been invited as an expert by White Label to be on the webinar panel tomorrow (Tues April 28th). I will answer questions and share insights on how to ensure employees and business owners who are working remotely or furloughed remain healthy during this COVID-19...
by admin | Apr 19, 2020 | Blog
Some commonly eating foods and drinks containing the artificial sweetener Aspartame. I often go through the research with my clients and workshop attendees of how artificial chemicals impact the body and if they are safe for your health. I will update the research in...
by admin | Apr 17, 2020 | Blog
If you think drinking copious amounts of orange juice bought from the shop is healthy, think again. Freshly squeezed orange juice made yourself however, is good for you as it contains plenty of nutrients and antioxidants. Shop-bought orange juice is artificially...
by admin | Apr 15, 2020 | Blog
by admin | Mar 24, 2020 | Blog
As a viral preventive and anti-viral agent Vitamin C does deserve merit. Numerous studies and anecdotal evidence with infections is well established. Symptoms have been minimised and it’s giving natural immunity to the body’s cells. Additional benefits of...
