Synergy Nutrition® offers a variety of programs to suit your needs. From a one off session to working with me frequently over a series of months to attain your health goals. Below our the programs I offer along with common FAQ’s. You can contact me for a complimetary call or if your ready to get started complete the health form as the first step. Download here Health Form – and return to: contact@synergynutrition.co.uk
Health Transformation
2 months
£350
- 2 months to work with me and kick start your health the right way
- A Complete Health, Lifestyle and Dietary Analysis
- In depth Initial Consultation fully tailored to you to address your health goals
- 1 X Follow Up Consultation via zoom and email support in between
- Step by step Personalised Nutrition and Diet Plan on its own worth £299
- Learn about what foods and nutrients your body thrives on, portion sizes and more
- Personalised Supplement & Fitness Recommendations
- Option to extend or upgrade the programme
EXPRESS CONSULTATION
45 minutes
£95
- A session to discuss any health concerns you have
- Consultation of 45 mins via video call or telephone
- Answer your questions on health tests, test results
- Pick my brain on supplements or pretty much anything
- Upgrade to any Nutrition Programme above or add on a personalised diet plan for £189
Baby. Child. Teen
75 mins
£125
- Under 19’s discount applied
- Separate health form for under 15’s
- Tailored advice and nutrition health plan
- Fussy eaters, food sensitivities, digestive issues, weight concerns, nutrient and diet analysis
- Healthier relationship with food and food education
Ultimate Health Transformation
5 months, instalments accepted
£850
- If you want to attain all your health goals then this is for you!
- Perfect for alleviating long term health complaints you’ve been struggling with include weight lose or gain
- I will show you how to improve your digestion, bloating, energy levels, hormones, anxiety, low mood sleep and even dental health (yes all can be improved by the right nutrition)
- 10 consultations taken weekly or fortnightly or monthly all personalised to you. The option of frequency depends on your current symptoms, progress and level of support that best works for you.
- A Complete step by step Nutrition, Health and Lifestyle Programme will be created and emailed to you with revisions along the way
- Have your own personal nutritionist to be accountable to
- Educational powerpoint presentations tairlored to what you would like to know more about: portion sizes, sugars, fats, nutrients, detox, immunity, etc
- Recipes, Shopping Lists and Plans provided
- Personalised Supplement Plan & Fitness Advice
- Option to have Reiki+ Motivational Coaching included too
Bridal -Wedding
2-3 months
£400
- Helping you look and feel your ultimate best gearing up to your big day and on your special day
- Regular sessions taken over 2 or 3 months- you choose
- Weight loss, fat loss, alleviate the bloat- drop a dress size to get into your perfect dress
- Get glowing healthier skin, hair, nails and eyes, enhance your beauty naturally
- Reduce anxiety and brain fog to maximise your energy during the wedding planning and on your big day
- Package also available to grooms