Synergy Nutrition® offers a variety of programs to suit your needs. From a one off session to working with me frequently over a series of months to attain your health goals. Below our the programs I offer along with common FAQ’s. You can contact me for a complimetary call or if your ready to get started complete the health form as the first step. Download here Health Form – and return to: contact@synergynutrition.co.uk
Health Transformation
2 months
£350
- 2 months to work with me and kick start your health the right way
- A Complete Health, Lifestyle and Dietary Analysis
- In depth Initial Consultation fully tailored to you to address your health goals
- 1 X Follow Up Consultation via zoom and email support in between
- Step by step Personalised Nutrition and Diet Plan on its own worth £299
- Learn about what foods and nutrients your body thrives on, portion sizes and more
- Personalised Supplement & Fitness Recommendations
- Option to extend or upgrade the programme
EXPRESS CONSULTATION
45 minutes
£95
- A session to discuss any health concerns you have
- Consultation of 45 mins via video call or telephone
- Answer your questions on health tests, test results
- Pick my brain on supplements or pretty much anything
- Upgrade to any Nutrition Programme above or add on a personalised diet plan for £189
Baby. Child. Teen
75 mins
£125
- Under 19’s discount applied
- Separate health form for under 15’s
- Tailored advice and nutrition health plan
- Fussy eaters, food sensitivities, digestive issues, weight concerns, nutrient and diet analysis
- Healthier relationship with food and food education
Ultimate Health Transformation
5 months, instalments accepted
£850
- Perfect for alleviating long term health complaints or multiple health issues that need addressing.
- Alleviate digestion, bloating, hormonal imbalances
- Improve energy, mood, sleep, dental health, skin health and vision
- Live long, age gracefully and prevent disease complications
- You may want to improve your body composition for health or aesthetic purposes, lose or gain weight
- Eight consultations taken weekly and/or fortnightly. The frequency of sesssions depends on your current symptoms, progress and level of support that best works for you. This way we can monitor progress and work together to implement changes and have your own personal nutritionist to be accountable to
- All shopping lists, recipes and supportive plans provided with with revisions along the way
- Educational powerpoint presentations created on what you would like to know more about: portion sizes, sugars, fats, nutrients, detox, immunity, etc
- Option to have Reiki+ life coaching included at no extra cost
Bridal / Groom Package
2-3 months
£400
- Helping you look and feel your ultimate best gearing up to your big day and on your special day
- Regular sessions taken over 2 or 3 months- you choose
- Get into shape so you look and feel great on your big day
- Alleviate the bloat and IBS and follow my recommendations to get glowing skin, hair, nails and eyes
- Reduce anxiety and brain fog to maximise your energy during this special time
- All shopping list and easy to follow plan provided
- Package also available to grooms
Bridal -Wedding
2-3 months
£400
- Helping you look and feel your ultimate best gearing up to your big day and on your special day
- Regular sessions taken over 2 or 3 months- you choose
- Weight loss, fat loss, alleviate the bloat- drop a dress size to get into your perfect dress
- Get glowing healthier skin, hair, nails and eyes, enhance your beauty naturally
- Reduce anxiety and brain fog to maximise your energy during the wedding planning and on your big day
- Package also available to grooms